The Rhythm Calendar
This printable calendar and guide is your invitation to slow down, tune in, and align with the natural rhythms of life. The Rhythm Calendar is a beautiful, minimalist planning tool designed to help you track your menstrual cycle alongside lunar phases, astrological retrogrades, and seasonal shifts—so you can live, create, and rest more intentionally.
This printable calendar and guide is your invitation to slow down, tune in, and align with the natural rhythms of life. The Rhythm Calendar is a beautiful, minimalist planning tool designed to help you track your menstrual cycle alongside lunar phases, astrological retrogrades, and seasonal shifts—so you can live, create, and rest more intentionally.
This printable calendar and guide is your invitation to slow down, tune in, and align with the natural rhythms of life. The Rhythm Calendar is a beautiful, minimalist planning tool designed to help you track your menstrual cycle alongside lunar phases, astrological retrogrades, and seasonal shifts—so you can live, create, and rest more intentionally.
Plan your life in sync with your body, the moon, and the Earth.
Whether you are brand new to cycle syncing or already deep in your practice, this calendar gives you a clear, grounded structure to honor your unique flow each month.
What’s Included:
A 12-month printable calendar (June 2025 – May 2026) with:
Full + New Moon dates
Planetary Retrogrades
Solstices + Equinoxes
Space to mark menstruation, ovulation, creative days, and more
Monthly Earth-based themes and prompts to guide your focus
A full symbol legend for easy tracking
Extra printable handouts:
Moon Phase Energy Guide
Menstrual Cycle Phase Overview
Zodiac Signs + Retrograde Guide
Welcome + Closing letters for soulful reflection
Who It’s For:
Women wanting to reconnect with their cycle
Creatives, mothers, entrepreneurs, and healers seeking balance
Anyone feeling burnt out by hustle culture and craving a slower, softer rhythm
How It Works:
Click “Download”
Enter your email to receive the calendar PDF bundle straight to your inbox
Check the Subscribe to Newsletter and Updates Button to stay up to date!
Print it out, plam your month, hang it on your wall, or use it in your planner/journal
Return to it each month as your personal rhythm compass
Want More Support?
If you’re craving deeper alignment, I offer 1:1 mentorships, group sessions, and sacred women’s spaces to help you live more harmoniously with your cycle and the Earth.
Questions? Reach out any time at hello@alessandramilena.com