Free Resources
The Rhythm Calendar
Free Printable Lunar, Menstrual, and Seasonal Cycle Planner
This printable calendar and guide is your invitation to slow down, tune in, and align with the natural rhythms of life. The Rhythm Calendar is a beautiful, minimalist planning tool designed to help you track your menstrual cycle alongside lunar phases, astrological retrogrades, and seasonal shifts—so you can live, create, and rest more intentionally.
Empowering Integrity Ebook
A Guide to Living and Leading in Alignment
This free ebook offers tools and insights to help you embody integrity in every area of life—from personal growth and relationships to business and leadership. Explore what integrity means to you, learn how to navigate challenges with authenticity, and discover practices that align your actions with your values. It's time to step into your truth with clarity, purpose, and heart.
