Sacred Alignment Workshop
Sacred Alignment is a yoga-based workshop series focused on deep anatomical alignment, energetic awareness, and linking breath with movement. Each session explores the structure of foundational yoga postures in a detailed, somatic, and therapeutic way.
Sacred Alignment is a yoga-based workshop series focused on deep anatomical alignment, energetic awareness, and linking breath with movement. Each session explores the structure of foundational yoga postures in a detailed, somatic, and therapeutic way.
Sacred Alignment is a yoga-based workshop series focused on deep anatomical alignment, energetic awareness, and linking breath with movement. Each session explores the structure of foundational yoga postures in a detailed, somatic, and therapeutic way.
Schedule and Location:
✺ Thursdays | June 26 · July 3 · July 10
✺ 6:30–8:00 PM
✺ Juicelation – Naples, FL
✺ $40 per session | Buy 2, get the 3rd free
✺ Includes a fresh Juicëlation 100% organic, cold-pressed juice with every purchased Session
✺ Attend 1, 2 or all 3! However, to attend Session 3, you must join either Session 1 or 2
What to Expect:
Sacred Alignment is a space to slow down, tune in, and recalibrate. We’ll explore foundational yoga postures with refined anatomical alignment, muscular engagement, and intentional breath.
You’ll learn to read the energetic body — in yourself and in others — noticing asymmetries, imbalances, and where energy or awareness may be blocked. The third session weaves everything together in a guided breath-to-movement flow.
Each class includes hands-on adjustments (optional), precise verbal cues, and insight into structural, emotional, and energetic alignment.
This Workshop Is Ideal For:
• Yoga teachers seeking continuing education and alignment tools for cueing, adjusting, and reading students energetically
• Advanced students wanting to refine their movement and prevent injury
• Beginners building a solid foundation for their yoga journey
Session Breakdown:
Session 1 – Ground & Align
Establish foundational posture, muscle engagement, and breath-led awareness
Session 2 – Read & Refine
Identify asymmetries, explore hypermobility support, and learn to read energy in the body
Session 3 – Integrate & Flow
Move through a breath-connected alignment flow that brings it all together
(Attendance in Session 1 or 2 required to join)
What to Bring:
• Yoga mat
• 2 Yoga Blocks
• Yoga Strap
• Blanket, Bolster, or Cushion
• Water Bottle
• Any props that support your practice — the more the merrier!
Giving Back:
As with all my yoga offerings, 11% of proceeds will be donated to Yoga Gives Back — a nonprofit that supports Indian women and children through education and empowerment. This is a small but heartfelt way to give back to the roots of the practice we’re privileged to share.
Register Now:
You can buy 1, 2, or 3 Sessions and attend whichever Sessions work best for you. You have the option to pay full price for 3 Sessions and fully support my work- or take advantage of the Special and Buy Two Get One Free!
Space is Limited, Register Today!
Come for one session, or join the full journey.
— Let’s realign